Caregiving can be challenging, especially for women. Gurgaon has a growing number of women-led care offering businesses, like Happy Hearts, Nurturing Hands, and Karma Cures, that offer specialized elder care services and respite care options. Additionally, many hospitals and clinics in Gurgaon offer specialized care programs and support groups for women caregivers. Some wellness centers, such as Yoga Adamesh, also offer yoga and meditation programs designed to help women cope with the stress of caregiving. It's crucial to take care of yourself as a caregiver, so don't hesitate to explore these resources and seek support.

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